When it comes to prevention and treatment of numerous conditions and diseases, often times, it’s enough to cleanse the bowels of mucus, parasites, and fecal plaque. Namely, for nearly 70 years, the human intestines process around 100 tons of food and 40 thousand liters of fluids. That is, the stomach builds up around 15 kg of fecal deposits and toxic waste.
In this way, our blood is poisoned and the body gets damaged. Poor metabolism and frequent constipation are one of the main indicators of toxins deposits. Moreover, diabetes, obesity, underweight, kidney and liver failure, eyesight and hearing issues, skin problems, nail and hair problems, etc. are only some of the indicators of the need for body detoxification.
One natural way to cleanse your intestines is to consume 1 to 3 tbsp of flaxseed flour. With the help of these seeds, you’ll be able to cleanse your intestines from toxins, bacteria, fecal deposits, etc. without harming the intestinal microflora. Also, consumption of these seeds encourages weight normalization and burns fat. Additionally, it positively influences the metabolism of lipids.
Hence, flaxseed flour absorbs and removes toxins of the body and successfully decreases the cholesterol levels in the body.
How to use flaxseed four
If you suffer from the following conditions, you should practice the below -mentioned cleansing method:
- Inflammation of the mucus membranes of the upper respiratory tract, gastrointestinal tract, gastritis, colitis, stomach ulcers, and duodenum ulcers
- Urinary tract diseases
Instead of breakfast, consume the following mixture for a period of 21 days:
1st week: 1 tbsp of flaxseed flour mixed with 100ml of kefir
2nd week: 2 tbsp of flaxseed flour mixed with 100 ml of kefir
3rd week: 3 tbsp of flaxseed flour mixed with 150 ml of kefir
If you aren’t able to find flaxseed flour, you can always prepare your own. But, don’t prepare flour for couple of days because the seeds may lose their quality. Instead, prepare a new mixture every day.
While following this method, you should drink at least 2 liters of water daily. Also, for optimal results, consume lukewarm water mixed with a bit of honey.
The cleansing needs to be done yearly.