Tag

Cleanse

Remedies, Weight Loss

I Dare You to Drink This for 3 Days, and Let Me Know What Happens to Scale

Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with people wanting to accept my challenge, and the questions came pouring in like crazy.

So in order to simplify, I’m turning this into a blog post in order to answer all the questions that I was bombarded with.

First, the recipe…

Apple Cider Vinegar Lemon and Cayenne Colon Cleanse Recipe

Ingredients:

  • 2 cups of lukewarm or hot water (whichever you prefer)
  • 1-2 tsp apple cider vinegar (I will do up to 2 TB)
  • 1/4 tsp cayenne pepper
  • 1-2 drops of therapeutic grade lemon oil
  • Optional: 1-2 TB maple syrup to sweeten

Directions:

Mix everything together, and drink before your meal.

For the purpose of this challenge, you should drink 3 glasses a day (before every meal) for 3 days.

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Cleanse Your Colon and Lose 30 Pounds within a Month

There are a lot of people worldwide who are suffering from colon disease. The most common cause for this medical condition is bad eating habits which actually prevents the organ from purification. Despite the fact that science has invented techniques that have the ability to treat such problems, these methods are most often dangerous for the people. Furthermore, these treatments are very expensive and not many of us can afford them.

Luckily our nature offers to us ingredients that very often solve these issues. Below, we are going to present you with one completely natural method for exterminating the colon.

Generally, natural recipes are always better solution than the conventional methods. So, many of the benefits of using natural medicine is the core fact that there are none chemical compounds and possible side effects. In addition to that, all of these remedies are very cheap and affordable as well as easy to prepare.

This remedy will cleanse your colon, as well as in the same time will help you lose up to 30 pounds withing the first month. This combination is high in fiber and other nutrients that are essential for our overall health.

Ingredients:

  • 1 apple,
  • 1 tablespoon honey,
  • 1 tablespoon flaxseed,
  • 1 cup of water,
  • 1 tablespoon chia seeds.

Preparation:

The first step is to wash the apple very well, than chop it into small pieces and remove the seeds. After that, put the chopped apple in a blender and add the honey and the water. At last, add the seeds of chia and linseed and stir well for several minutes.

Use:

This portion shall be taken once a day in a period of three weeks. You will notice its powerful effects very soon after that. This is one remarkable beverage that will cleanse your colon, as well as improve the health of your heart. The best part of all of this is that you will lose the extra weight very quickly and also by improving your metabolism. Along with consummation of this potion, it is important to avoid consummation of foods which are high in sugar and processed food.

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Ginger Pear Drink. Amazing Cleaner That Flush Out Toxins & Burns Fat

Today, with reading this article you’ll learn how to prepare a powerful drink which strengthens the immune system and cleanses the whole body of the toxins-the pear-ginger drink.
Unquestionably, ginger is among the most beneficial spices or herbs you can use. It includes a number of helpful properties that assist in the case of numerous health issues.
It may be consumed like a food health supplement or like a tea. This unique root features a lot of functions, it may be used towards cancer, it may literally eliminate ovarian malignancy cells it will reduce the possibility of the irritable intestinal syndrome. Furthermore, ginger could be of fantastic help with losing weight, since it activates the actual digestive fruit juices, and the functionality of the digestive tract is enhanced.
You’ve probably known about the health benefits of ginger, but now is the time to combine it with sweet pears. This drink is very easy to make and as soon as you get the needed ingredients you can prepare this amazing drink.
Medical studies have shown that this combination helps in strengthening and cleansing the body. The sweet pears are rich in dietary fibers that affect the digestive system and the cardiovascular system positively.

Ingredients

  • 3 cleaned and peeled pears
  • 2 circles(thin) of ginger
  • half a cucumber
  • half a lemon- peeled

Preparation Method

  1. Place all the ingredients in a juicer and then mix them very well.
  2. After that, you only need to strain the resulted mixture and then the drink is ready for serving.
  3. This drink is ideal for melting fat and detoxification.
  4. You shouldn’t consume it as the substitute for food, just before or after a meal.
  5. This drink also is a powerful fat burner and if you’re overweight than it can help you to lose the excess pounds.
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The 3-Day Soup Cleanse: Eat As Much As You Want And Fight Inflammation, Belly Fat, And Disease

There are numerous health benefits of occasional detox programs, and the following soup cleanse will boost your immune and digestive system, and improve the function of the kidneys, liver, gut, lymphatic system, and skin.

We recommend that you follow this program for a day only initially, and then, after a month, do a three-day soup cleanse.

You should consume 5-6 bowls of soup daily with lots of water. Here are the principles of the cleanse:

  • Prepare a bone, miso, or vegetable broth, and spice it up with ginger, cinnamon, cumin, garlic, or turmeric.
  • Add fibrous veggies such as carrots, kale, onions, spinach, zucchini, leeks, etc.
  • Add proteins-lentils, nuts, beans
  • Add starchy veggies such as beets, potatoes, parsnips, acorn squash, etc.
  • You can add ghee, olive, avocado, coconut oil, etc.
  • We suggest three recipes for delicious and healthy detox soups:

Recipe 1: Carrot & Ginger Soup

Ingredients:

  • 3 tablespoons fresh ginger, grated
  • 2 lbs carrots, chopped
  • 1 cup coconut milk
  • 3 garlic cloves, chopped
  • 2 onions, chopped
  • 6 cup bone or vegetable broth
  • Sea salt, black pepper, and onion to taste
  • 2 tablespoons ghee or coconut oil
  • 2 tablespoons collagen (optional)

Preparation:

In a pan, cook the ginger, carrots, garlic, and broth, boil them and leave to simmer.  Then, sauté the onions in a pan and add the ghee. Cook until it gets a caramel-like texture. Then, blend the onions and broth for several minutes, and add the seasonings and coconut milk. Stir once more.

Recipe 2: Red Lentil Soup

Ingredients:

  • 1/2 c red lentils, rinsed
  • 1-inch ginger root, minced
  • 1 onion, chopped
  • ¼ c coconut oil, olive oil, or ghee
  • 2 sweet potatoes, chopped
  • 2 carrots, chopped
  • 1 apple, chopped
  • 1/2 teaspoons chili powder
  • 1/2 teaspoons paprika
  • 1/2 teaspoons ground cumin
  • 4 1/2 cup bone or vegetable broth
  • Sea salt and black pepper to taste
  • Coconut cream (optional)

Preparation:

In a pot, warm up the olive oil on medium heat, and add the carrots, potatoes, apple, and onion. Cook for 10 minutes, and add the broth, lentils, cumin, chili powder, ginger, and paprika and boil. Next, leave it to simmer for half an hour, and in the end, season with coconut cream.

Recipe 3: Broccoli Detox Soup

Ingredients:

  • 2.5 cup broccoli florets
  • 1 onion, chopped
  • 1/2 teaspoons of sea salt
  •  2 tablespoons coconut oil
  • 3 celery stalks, chopped
  • 2 carrots, peeled and chopped
  • 1 cup kale or spinach
  • 2 c vegetable or bone broth
  • Juice of half a lemon
  • 2 tablespoons collagen (optional)

Preparation:

In a pot, heat the coconut oil, and add the onion, celery, and broccoli. Cook for 5 minutes, while stirring, and add the broth. Leave it to simmer for 5 minutes.

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