A lot of people prefer natural remedies rather than the conventional cures. This is because they don’t want to expose themselves to the harmful effects of pharmaceutical drugs and because natural remedies are easily affordable. Therefore, if you also want to find out which natural cures are the most beneficial ones, take a look at the one we’ve prepared for you below.
This potent drink can prevent flu, fat deposits, and it will detoxify the whole body. A lot of people drink it on a daily basis precisely because of this. What’s more, it’s very easy to prepare and the ingredients are simple. Let’s take a look at the recipe now:
Lemon & Chia Miracle Drink
You will need:
A tbsp of Chia seeds
Juice from one lemon
1 ½ glasses of water
A tbsp of honey
Preparation: First, you need to soak the Chia seeds in water for 60 minutes. Then, you need to strain the seeds and mix them with the lemon juice and water. Next, blend them in a blender until you get a homogeneoush mixture.
Use: Drink it every morning.
This drink is highly recommendable for people who’re trying to lose weight because it speeds up the metabolism.
The benefits of lemon
It fights off bloating
It removes toxins
The flavonoids in it remove fat from the blood
It’s low in calories
The alkalinity of lemon increases the production of gastric juices
It prevents binge eating and prolongs your satiety because it has soluble fiber- pectin
The benefits of Chia seeds
They remove toxins and regulate bowel movements because they’re rich in fiber
Fight off bloating
Encourage digestion with the help of the calcium they contain
Lower anxiety and prolongs the satiety, and thus, prevents overeating
They speed up the metabolism, which in return encourages the burning of fat in the abdominal area