Author

Lillian Shaw

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10 Signs Your Relationship Will Last Forever

In this world of betrayal, dishonesty, sadness, and fraud, one rarely finds true love. Lucky are those who find their perfect match and have a happy ending with them. If you are lucky enough to find one you love don’t ever let them go.

But how would you know if your relationship will have a happily ever after? Don’t you worry? We have combined 10 major signs to know if you and your partner will have a lasting relationship.

1. A couple that eats well lives well

Doesn’t he look adorable in that flowery apron and a cute chef hat? It’s a bonus if he cooks well too. A couple that has a healthy lifestyle is bound to stay together. If you keep check of yourself and your health, its then you will be able to continue your relationship for a longer time. It’s an advantage in your relationship if your partner loves to maintain the healthy lifestyle for you too.

If you both love walking early in the morning or you both have the fondness for hiking that is healthy for your relationship. It is proved via a research that 85% of the couples who go to the gym together have a better relationship/. You both the same interests and you love to spend time together. This will also help you as you will stick to a healthy routine if your bae is involved with you. You both are a confident and strong couple.

2. It’s a movie night

He has surprised you with yet another gift. It’s two tickets to your favorite chick flick movie. You look at him in awe and think what have you ever done to deserve him? It might seem a bit odd as it is stereotyped all around the world that guys hate girly movies.

It is thought that guys love fights scenes and action movies but if your man wants to stay in and snuggle up with coffee, switching up your favorite movie. This should be mutual, if your girl loves to watch the spy and action movies with you then you both are in for a longer run. This means that your partner respects your decisions. So tune in your Netflix and make it a movie night today.

3. Let’s fix it.

The secret to your Grandma’s and Grandpa’s relation is that they talked. It is okay to share and say what you feel. Everyone is not perfect, it is okay to have flaws. Neither is every relationship without damages and breaks. There will come a time when everything is not okay and according to the plans. Don’t throw your relationship away. Try to fix it. Find the problems and mend them. It is proven that a lasting relationship has been through many meltdowns, tantrums, and a hell of roller coaster rides. But in the end, you must stick to your love. Because through all the clouds of sadness, and hate, love will always win.

4. Sleeping Patterns

Yes, it may sound a bit weird, but this is true. Your sleeping patterns, habits and ways can affect your relationship a lot. It tells a lot about your connection with your significant other. Take note all you cuddlers and huggers out there, this is for you.

You have an amazing relationship. You people are counted among those people who will have a lasting relationship with your loved one. This will help you to lower your stress levels and it makes you feel connected in a special way. And if you are a new couple, don’t lay back on hugging each other.

This will keep your spark alive. Hugs and cuddles are good ways of expressing love without words. Plus, they have health effects such as the boost up your immune system and keep your heart away from diseases. The quality of sleep also affects it, so the more you have a good night sleep the more you are going to be fresh the next day.

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This Simple Remedy Can Cure Your Hemorrhoids In Just 20 Minutes!

Hemorrhoids are a somewhat irritating and agonizing illness, as it creates in a territory where it isn’t happy to have some downside, just like the butt. Hemorrhoids happen when the veins and vessels around the butt swell to such a basic point, that the torment it causes here is excruciating and awkward enough to influence the individual in numerous zones. 
Hemorrhoids can be considered as a standout amongst the most repetitive issues that can be looked by the individual. For this issue, there are strategies and procedures to fix, yet in this article, we are going to let you know the best of all, with this formula you can mend your hemorrhoids rapidly and simple, so yo

THIS IS THE NATURAL REMEDY THAT WILL CURE YOUR HEMORRHOIDS 

Numerous individuals around the globe can finish up experiencing hemorrhoids, you can even say that ten individuals at any rate seven have had hemorrhoids once for a mind-blowing duration. 
This issue can be seen identified with numerous elements that impact the issue to create, among the most widely recognized are: stoppage, heredity, pregnancy, looseness of the bowels, seniority, zesty nourishments, over the top utilization of diuretics and hypertension. 
Along these lines, to fix this issue in the easiest manner, what you ought to do is pursue the accompanying formula: 

Fixings: 

– 250 ml of wheat germ oil 
– 10 grams of chamomile powder 
– The petals of 2 roses 
– 20 grams of nectar 
– 20 grams of lanolin 

Procedure: 

Put every one of the fixings in a pot and carry it to bubble for twenty minutes, at that point expel from the warmth and let it cool. 
At the point when the blend is cold, strain it with a colander or a dressing, and include the nectar and lanolin. At last, refrigerate until it solidifies. 

Signs: 

Utilize this blend when it is strong to it spread on the influenced territory, and in no time flat, you will feel prompt help. Proceed with this treatment day by day to totally recuperate the zone.

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How To Lighten Dark Skin Around Your Public Area

Having dark skin surrounding the pubic area is a very common problem. Many females have it and it’s making them really uncomfortable. It can affect their self-esteem as well as their confidence. This is how to lighten dark skin on your body.

Today here, we will present you some of the best natural remedies on how to lighten dark skin surrounding the pubic area very fast!

How to lighten dark skin?

Milk
This one is considered to be one of the best natural skin lighteners and will help on how to lighten dark skin. Take one cotton ball and dip it into some milk and then apply it to the area where you have dark skin. Massage it gently for 15 minutes. This is recommended to be repeated 2 times a day and you’ll notice the amazing results after several weeks!

Lemon
In itself, it contains plenty of vitamin C that will tone our skin and help us remove any dead skin cells. Apply a bit on the affected area and rub it for several minutes. Let it on for 20 minutes so that it can act and then, rinse it away. Repeat this procedure every night before you go to bed.

Potato
Potato juice is just amazing because of the fact that it can help you remove all of the extra melanin pigment from your skin. What you need to do is just take a piece of cut potato and rub it on the area and leave it to act for several minutes and let it dry. After this, rinse away using plenty of warm water.

Aloe Vera
Aloe Vera is additionally sensible for skin lightening. So, apply the gel directly on your skin and leave it on for twenty minutes then you’ll be able to rinse it away. This shall be recurrent frequently and therefore the results can amaze you!

Turmeric and fruit crush
These square measure packed with natural bleaching agents. you must use it to treat numerous skin spots and lighten your skin. simply combine a pinch of turmeric with two tablespoons of fruit crush and place it on your os space. Leave it to act for [*fr1] AN hour. when this point passes, rinse it away and repeat this procedure a day. the primary results shall seem when one month.Potato juice is just amazing because of the fact that it can help you remove all of the extra melanin pigment from your skin. What you need to do is just take a piece of cut potato and rub it on the area and leave it to act for several minutes and let it dry. After this, rinse away using plenty of warm water.

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Grandma Told Me This Trick. It Healed My Cracked Heels In Just 1 Night

Cracked heels is not only a serious health condition, it is also very painful, persistent and can impair the quality of life.

However, there is an easy solution to this problem, which will take you a couple of simple ingredients and a little of your precious time. After you’re done, you can enjoy watching you regenerated feet work the same as before.

Here is how to do it:

Step 1 – Warm water treatment

Ingredients:

  • Luke warm water
  • 2 spoons baking soda
  • Pumice stone
  • 2 spoons salt

Directions: Pour the lukewarm water in a tub. Add baking soda and salt and mix well. Soak feet in the mix and let it act for 15 minutes. Finally, exfoliate feet with pumice stone and dry them off.

Step 2 – Scrub

Ingredients:

  • 2 spoons oil
  • Sugar

Directions: Take a bowl and mix the 2 oil spoons and 1 spoon sugar. Massage feet with this scrub for 5 minutes. Finally, rinse them as per usual.

Step 3 – Moisturizer

Ingredients:

  • A candle
  • Oil

Directions: Add 2 spoons of oil, and a piece of the candle in a bowl. Place bowl in hot water until ingredients melt. Let the mix cool off and rub it on your feet. Put winter socks on before going to bed.

There you go! All fresh and healthy once more!

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15 Surprising Beauty Hacks You’ll Wish You’d Known About Sooner

Being beautiful from the inside is always more valuable, but being aware that you look pretty boosts the self-esteem and makes you feel happier, confident, and respected.

However, this does not have to take a lot of your time during the day, as sometimes, even the smallest changes and tiniest details can enhance your look and emphasize your beauty and spirit.

Most women use cosmetics on a daily basis, so learning some simple, inexpensive, and easy beauty hacks will drastically improve this daily routine.

To keep your hair clean, treat cellulite, eliminate dark eye bags, whiten the dark armpits, just read on:

Dark circles

To eliminate the dark circles under the eyes, apply a mask of coconut oil and coffee grounds daily for a week.

Makeup remover

Use your moisturizing “cold cream” to remove makeup and clean ht efface before going to sleep.

Clean the nails

Rub some whitening toothpaste onto the nails and scrub well with a brush to eliminate the stains and leave them looking healthy and clean.

Cellulite

To get rid of cellulite, treat the affected areas with a combination of water, ground ginger, and a bit of clay.

Smooth legs

Make your homemade depilation strips by applying a mixture of sugar, caramel, and lemon juice on the legs. This will remove hairs and keep the skin smooth and soft.

Stronger nails

Soak the nails in a mixture of coconut oil, honey, and lavender oil to strengthen them.

Hair odor

When your hair smells weird or bad, spay a bit of perfume on the comb and comb the hair through.

Blackheads

Make a homemade facial mask from white flour and honey, leave it to act for 10 minutes, and rinse it. This will eliminate blackheads and leave the skin soft and clean.

Dark armpits

Grind a few potatoes and squeeze them through a cloth. Rub the juice on the armpits to lighten the skin.

Sunburns

Soak in a bath with some baking soda to soothe the discomfort and pain due to sunburns.

Thick eyelashes

Mix some castor oil, aloe Vera gel, and a vitamin E capsule, and apply this mixture to the eyelashes at bedtime. In the morning, they will look much thicker than before. 

Rough skin on the heels

Rub a mixture of apple cider vinegar, water, and baking soda, on the rough skin on the heels to soften it.

Clean hair

To keep the hair clean and eliminate the oily look, just add a bit of sea salt to your shampoo and wash as usual.

White teeth

Rub the teeth with half a strawberry sprinkled with some baking soda a few times a week to make them white and shiny.

Fresh facial skin

To regenerate the skin and treat its dullness, rub some fresh Aloe Vera gel on the face daily.

Saggy breasts

Rub the breasts with some Vaseline every night to lift them and boost the elasticity of the skin.

Lip Plumper

Dab a bit of peppermint oil onto the lips to plump them up and get a natural collagen effect.

Clean facial skin

To clean the skin on the face, combine some activated charcoal powder with a bit of gelatin and water, cook on low heat, and as soon as it cools down a bit, apply it on your face. Repeat on a daily basis.

Cover up stray grey hairs

Run a brown or black mascara over the grey hairs to cover them up.

promocarrie
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14 Things Your Eyes are Trying to Tell You About Your Health

The eyes don’t just serve one purpose, discovering the world around us, but they can reveal a number of things that happen in our body and help us discover if there’s something wrong with our health.

Yahoo Health reveals the following 8 ways in which you can tell by your eyes if you have some kind of health problem:

Momentary loss of vision, double or dim vision

These three are a tell-tale sign of an imminent stroke

Diabetics who experience blurred vision

If you’re a diabetic you’re at a higher risk of developing some eye problem, most commonly diabetic retinopathy. This is the leading cause of blindness in the States as the condition affects the eye’s circulatory system.

A stubborn stye

If you have a stubborn stye, one that lasts for 3+ months or keeps disappearing and reappearing in the same spot you might have a rare form of cancer called sebaceous gland carcinoma.

Burning eyes and blurred vision during computer work

We all use computers all the time these days, for work or entertainment, which strains our eyes beyond repair. These symptoms are an indicator of CVS (computer vision syndrome) which is caused by strain on the eye as a result of lack of contrast on your screen and your efforts to focus on the pixels.

Yellow whites of the eye

This symptom is an indicator of jaundice, a disease that’s common among newborns due to immature function of the liver, or adults that have gallbladder, liver or bile duct problems.

Bulging eyes

Eyes that seem protruding are a linked to hyperthyroidism.

Blind spot, wavy line or shimmering lights

These disturbances in your vision may be linked to migraine and are often accompanied with a headache.

Disappearing Eyebrows

If your outer third of the eyebrow is gradually disappearing, you might be suffering from hypothyroidism.

If you’re a smoker or a diabetic, your risk of suffering some vision problem is significantly increased. The same goes for obese people and those who spend an excessive amount in from of the PC, mobile phone or TV. But even though this modern lifestyle increases the risk of vision problems, it’s not impossible to preserve your sight despite everything.

Yahoo Health reports that there are links between your eyes and vision and the condition of your overall health, but further studies are necessary to determine this link for sure.

Iridology or the study of the eye’s iris is a scientific branch from the mid-17th century which has been dismissed by modern science but recent studies suggest that there may be something to it. This study suggests that different iris zones can reveal a great deal of information about our overall health and a person who studies this branch (an iridologist) will carefully study the iris of an individual, match his findings with the iris charts, identify the symptoms and reveal if there’s a problem with your health and where does this problem originate.

Regardless of whether you believe in this science or not, we have to admit that it’s an interesting field of expertise.

As we already mentioned, eye problems are very common these days so finding a natural way to support eye health and good vision is of utmost importance. Here are a few advices on how to promote your eye health:

  • Get your blood sugar levels under control as excess sugar in the blood can pull fluids away from your eye lenses and damage the retina’s blood vessels, affecting its focus and reducing the blood flow.
  • Improve your cardiovascular system because the blood vessels in your retina can suffer from increased blood pressure and similar cardiovascular issues.
  • Consume more food rich in omega 3 fatty acids as they support eye health.
  • Eat more leafy greens, especially kale. These vegetables are rich in lutein and zeaxanthin, two essential carotenoids for optimal eye health.
  • Eliminate trans fats from your diet, which are commonly found in unhealthy foods like fried food, cookies, margarine, doughnuts, pastries, chips and so on. They have a negative effect on your eye health and lead to macular degeneration.
  • Quit smoking which is a nasty habit that not only damages your eyes but has a detrimental effect on your overall health.

The most powerful natural remedy for eye problems are antioxidants as they fight the free radicals in your body and neutralize their damage. The best antioxidants for optimal eye health are lutein, zeaxanthin and black currant anthocyanins.

Lutein is essential for central vision and can be found in the macular pigment. Lutein is actually a naturally occurring carotenoid, commonly found in orange and yellow fruits and green leafy veggies.

According to the latest studies, the best carotenoid for good eye health is astaxanthin, a powerful antioxidant which can prevent blindness and issues like:

  • Cataracts
  • Glaucoma
  • Diabetic retinopathy
  • Inflammatory eye diseases
  • Age-related macular degeneration
  • Venous occlusion
  • Cystoid macular edema
  • Retinal arterial occlussion

This powerful antioxidant also plays a key role in maintaining good eye pressure and since it can effectively prevent the three leading causes of blindness in the States, diabetic retinopathy, cataracts and macular degeneration, it’s probably the best antioxidant for prevention of these conditions.

If you want to increase your intake of astaxanthin, you can add krill oil to your diet as it’s the richest source of this antioxidant. You can also take supplements, 2-4mg a day for starters.

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How to Remove the Cholesterol Deposits Around Your Eyes

If you have yellowish pimples around your eyes, especially near the upper eyelids of the inner corners of your peepers, that’s a condition known as xanthelasma (cholesterol deposits).

The bumps may appear like they’re filled with pus or any other yellow-colored gunk, but actually, those are deposits of cholesterol.

Xanthelasma is not something that can endanger your health, but it can ruin your appearance. However, it’s important to note that the presence of those embarrassing bumps usually indicates high levels of LDL (low density lipoprotein) or bad cholesterol. Sometimes they can indicate problems with the liver, diabetes and a handful of other medical conditions.

The good news is that xanthelasma is a cosmetic issue and it can be dealt with surgically. A procedure involving the use of the laser is also an option. However, both solutions to those unsightly growths around your eyes may come with certain risks, such as scarring. What is more, the cost of the said procedures is a bit high.

Luckily, there are a bunch of home remedies that are proven effective by many people who suffer from xanthelasma. However, before you check them out, it is a good idea to opt for a diet that’s low in cholesterol in order to lower your body’s cholesterol levels.

Here are some tips on how to get rid of those unattractive cholesterol deposits:

Garlic

One of the most popular and undoubtedly most effective home remedies for xanthelasma is garlic. Simply peel a clove, cut it in half and start gently rubbing it on those pimple-like growths. You may feel a slight burning sensation but that’s normal. Repeat for a few days.

Onions

Just like garlic, onions are very good at making those growths go away. Mince half an onion and squeeze out the juice using a piece of cheesecloth. Sprinkle some salt on the juice and let it stand for a few hours. Before going to bed, daub the juice on the problem spots. Wash off in the morning.

Banana Peel

Leaving small pieces of banana peel on the growths overnight yields impressive results after a few days. Simply cut little banana peel squares. With the fleshy parts facing down, secure them in place using small strips of adhesive tape or bandage. Remove the following day.

Castor Oil

Another effective home remedy for xanthelasma is castor oil. However, many say that it works best on bumps that just formed. As soon as you notice some yellowish formations around the eyes, reach for a bottle of castor oil. Use a cotton swab to daub the product on those hideous formations.

Apple Cider Vinegar

No listing of home remedies for various beauty problems would seem complete without apple cider vinegar in it. Dip really tiny cotton balls in apple cider vinegar. Squeeze out the excess fluid and secure them over those yellow-colored bumps with small strips of adhesive tape or bandage. After a couple of hours, remove and rinse off.

Eat Cholesterol-Lowering Foods

It is a good idea to switch to a diet that is high in cholesterol to help you lower your body’s cholesterol levels. This can help make xanthelasma go away on its own. Make sure that you include plenty of cholesterol-lowering foods in the diet. Most of them are packed with fiber that helps flush out cholesterol in food.

Many of these foods also contain vitamin C, antioxidants and healthy fats that effectively reduce bad cholesterol. Here are some good examples of cholesterol-lowering foods:

  • Oats
  • Green Leafy Vegetables
  • Legumes
  • Avocados
  • Citrus Fruits
  • Fatty Fish
  • Olive Oil
  • Red Wine
  • Green Tea
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Amazing TRICK: A Girl Put Aluminum Foil After Washing The Hair on Her Head and She Delighted The Best Hairdressers of The World With This Trick!

There is no woman in the world that would not change anything about their looks. And the most common problem for them is their hair. Women desire healthy, flawless hair, and luckily, there is a trick you can use to achieve that. The secret is in the natural ingredients that offer their best properties to provide beautiful and strong hair, preserving and enhancing the scalp health as well. Moreover, dirt will be removed from your scalp and hair, and hair’s volume, shine and strength will be restored. Your hair and scalp will get all the needed vitamins and minerals that are important for healthy hair growth.

Hair quality is determined by many factors, such as external weather influences, pollution in the environment, chlorine in water, and of course, the chemical ingredients in most hair care products in stores. We all need to be very careful when adding hair products into our daily routine if we want the best for maintaining our hair health.

You will be needing the following natural ingredients:

  • You can pick 1 lemon, orange or grapefruit
  • 1 banana
  • 2 liters of milk

Method of preparation:

Start by squeezing the juice from the orange, grapefruit, or lemon. Then, take your blender and put the banana and the milk in it and mix. The resulted mixture should be applied onto your hair. Massage your scalp gently for 2-3 minutes and then cover it with aluminum foil. Leave it for 30 minutes and wash with shampoo at the end. Your hair will have an amazing shine; it will be healthy and dandruff-free. Use it at least twice a week.

The aluminum foil improves the absorption of your hair and scalp, helping the ingredients to work at its best.

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7-Day Ketogenic Diet Meal Plan to Fight Off Cancer, Heart Diseases, Diabetes, and Obesity

Once in ketosis, your body burns fat instead of sugar and you’ll see accelerated weight loss as a result.  The ideal ratio of fat to protein to carbs is 65% / 30% / 5% and you also want to keep your maximum net carbs at less than 20g a day. Net carbs = carbs – fiber.

I tried to balance the keto meal plan below for the proper ratio so you don’t really have to worry too much to start.

What is a Ketogenic Diet?

The Ketogenic diet is a high-fat, low-carb diet plan (high fat for losing weight? yep!), which was originally created in the 1920’s for epilepsy patients by Dr. Henry Geyelin. Dr. Geyelin concluded that not eating high-carb foods helped decrease the number of seizures with his patients.

It proved to be a “happy accident” for other another reason.

There were also some unexpected glaring improvements with cholesterol, blood sugar, hunger and body fat.

What is Ketosis?

Like any low-carb diet, the ketogenic diet works through glucose elimination. As you probably live on a high-carb diet, your body normally use glucose to create energy. When glucose is not available from food sources, your body starts burning stored fat instead. This is called putting your body in ketosis.

So, following the ketogenic diet removes glucose and stimulates your body to burn its own fat.

It is important to understand that not only epilepsy patients benefit from this type of diet. It also has positive effects on diabetes, obesity, Alzheimer’s, heart disease, and even cancer.

The most important thing about this type of diet is to decrease your consumption of carbohydrates and substitute them for protein and healthy fats.

7-Day Ketogenic Diet Meal Plan

Monday

Breakfast: Tomato, eggs, and bacon

Lunch: Chicken salad with some feta cheese and olive oil

Dinner: Cooked asparagus and salmon in butter

Tuesday

Breakfast: Basil, goat cheese, tomatoes, and eggs

Lunch: Mixed almond milk, cocoa butter, milkshake, and peanut butter with stevia

Dinner: Meatballs mixed with cheddar cheese and vegetables

Wednesday

Breakfast: Keto milkshake Lunch: Prawns, olive oil and avocado salad

Dinner: Pork chops with salad, broccoli, and parmesan cheese

Thursday

Breakfast: Salsa omelette, spices, onions, peppers, and avocado

Lunch: Celery with salsa and guacamole and a handful of nuts

Dinner: Stuffed chicken with vegetables and cheese

Friday

Breakfast: Tomatoes and cheese omelet

Lunch: Previous dinner’s leftovers

Dinner: Salad, mushrooms, steak and eggs

Saturday

Breakfast: Vegetable and ham omelet

Lunch: A handful of nuts, ham, and cheese

Dinner: Cooked spinach, white fish, and eggs on coconut oil

Sunday

Breakfast: Eggs with bacon and mushrooms

Lunch: Guacamole hamburger and salsa cheese

Dinner: Salad, beef steak, and eggs

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Your Ears Can Indicate Your Health, Never Ignore These Earwax Signs

It’s kind of gross. But you can learn a lot about what’s going on inside your body by paying attention to the stuff it produces.

The color and consistency of your pee, poop, saliva, and snot can signal potential health issues—or reassure you that all’s well. The same is true of the stuff that oozes out of your ears, though experts say your earwax isn’t as informative as a lot of people assume.

“To be honest, earwax doesn’t warrant a lot of attention in our practice,” says Brett Comer, MD, an assistant professor and otolaryngologist (ear, nose, and throat doc) at the University of Kentucky.

Earwax—or “cerumen,” to use what Comer calls its “50-cent term”—helps keep dirt and bacteria from getting too far inside your ear canal. “People seem to worry about it a lot, and they ask if they’re making too much or too little, or about the color,” he says. “But it’s not like snot where those little things can tell us a lot.”

While earwax may not excite your doctor the way boogers do, there are still some things your ear goop can tell you about your health. Here are 6 of them.

It’s watery, and has a greenish tint.

If you’ve been sweating, a watery discharge from your ear is probably the result of your perspiration leaking down into your ear and mixing with the wax, Comer says. But if you haven’t been sweating, and the watery wax is greenish or dark yellow, that could indicate an ear infection, he says.

It’s sticky, or dry.

For all of us, it’s one or the other. And your type can provide clues to your genetic ancestry. Research appearing in the journal Nature Genetics finds most people of Asian decent have dry earwax, while people of African or European descent have sticky or “wet” wax. The authors of that study say this was a genetic adaptation to the climates in which our ancestors evolved.

It has a strong odor. 

You may have an infection or damage in the middle part of your ear. This can lead to a number of symptoms that, together, doctors refer to as “chronic otitis media.” One of those symptoms: “You could get a foul-smelling drainage from your ear,” Comer says. If your middle ear is messed up, you may also notice problems with your sense of balance, a ringing in your ears, or the sensation that your ear is full or blocked. See your doc.

You notice when it leaks out.

Infections or tears inside your eardrum can lead to the formation of an abnormal skin growth called a “cholesteatoma,” Comer explains. “It’s a kind of a cyst-like structure that leads to debris from the ear filling up the ear canal.” Rather than the imperceptible discharge you’re used to, ear gunk may come out in a noticeable trickle or clump. Pressure and pain in your ear are also symptoms of a cholesteatoma.

You don’t seem to have any.

If your earwax pulls a vanishing act—like, you don’t seem to make it any more—there’s a very small chance you have a rare and not-well-understood condition called “keratitis obturans,” Comer says. “Instead of coming out gradually on its own, the wax builds up inside your ear until you have this very hard plug,” he explains. On the off chance you have this going on in your ear, you’re likely to experience other symptoms like pain or fullness, he adds.

It’s flaky.
You’re not sick. You’re just getting older. “As people age, the wax tends to get more flaky as opposed to like peanut butter,” Comer says. Don’t freak out. “Glands in general tend to dry out as we get older,” he explains.

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